Why a hi waist brief?
A hi waist brief offers full coverage and sits above the natural waist, making it a popular choice for period underwear. The higher rise can help hold absorbent layers in place and provide a secure feel, especially overnight or on heavier days. It also smooths the midsection and stays put during movement, which is why many people choose a hi waist as their first period underwear style.
Absorbency: match your flow, not your hopes
Period underwear comes in different absorbency levels, from light/moisture wicking to super. For a first purchase, think about your typical flow. If you have light days or just want backup protection, a moisture wicking or light absorbency pair may be enough. For medium to heavy days, look for moderate or heavy absorbency. Modibodi's Barely There Hi Waist Brief, for example, is moisture wicking only—it's designed for everyday wear, sweat, and odour control, not for period protection. Always check the absorbency rating before buying.
What the Barely There Hi Waist Brief offers
- Barely There Hi Waist Brief Moisture Wicking: Flow: Nil (Not for period protection) | Absorbency: 0 mls | Perfect For: Every other day of the month This brief is moisture wicking, not absorbent. It keeps you fresh and dry between cycles but won't catch menstrual flow. If you need period protection, choose an absorbent style.
Barely There Hi Waist Brief Moisture Wicking - Barely There Hi Waist Brief Moisture Wicking: Crafted from soft, stretchy mesh fabric – durable with excellent stretch and shape retention. No side seams. The mesh fabric is lightweight and invisible under clothes, making it a good everyday option. The lack of side seams reduces chafing and improves comfort.
- Barely There Hi Waist Brief Moisture Wicking: Sits high on the waist, longer sides, full bottom coverage. The hi waist and full coverage design provide a secure fit that stays in place. This cut is less likely to roll down than lower-rise styles.
Fit and sizing: start with your usual size
Most period underwear brands, including Modibodi, recommend starting with your regular US underwear size. The Barely There Hi Waist Brief is available in sizes US 6/S through US 14/2XL. The stretchy mesh fabric adapts to your shape, so if you're between sizes, consider sizing up for a looser fit or down for more compression. Pay attention to the rise: a hi waist brief should sit at or above your belly button. If you have a longer torso, look for styles with longer side seams.
Fabric and feel: what to expect
The fabric of your first hi waist brief affects comfort, breathability, and durability. Modibodi's Barely There Hi Waist Brief uses a lightweight, stretchy mesh that is delicate and transparent. It's smooth against the skin and dries quickly. However, the mesh is prone to snagging on rough surfaces or jewellery, so handle it with care. If you prefer a softer, more opaque fabric, look for cotton or modal blends. Merino wool options are also available for natural odour control and temperature regulation.
Care: keep it lasting longer
Period underwear needs gentle care to preserve absorbency and stretch. For the Barely There Hi Waist Brief, the care instructions are: gentle cold machine wash in a lingerie bag, use liquid detergent, do not bleach, soak, add softener, tumble dry, iron, or dry clean. Line dry instead. Following these steps helps the moisture-wicking layer stay effective and the fabric keep its shape. If you buy an absorbent style, the same care rules apply—avoid fabric softener and high heat.
When a hi waist brief is (and isn't) the right choice
A hi waist brief is a great first period underwear choice if you want full coverage, a secure waistband, and a style that works under high-waisted pants or skirts. It's less ideal if you prefer low-rise cuts, want to wear very low-rise bottoms, or have a short torso where the extra fabric might bunch. Also, remember that not all hi waist briefs are absorbent. If you need period protection, double-check the absorbency level before buying. The Barely There Hi Waist Brief is moisture wicking only—perfect for everyday freshness, but not for your period.
