How to Pack a Swim Club Tote for Practice Days

By The Original Period & Leak Proof Underwear | Modibodi US | Published: 2026-10-20

Category: How-to Guides

Learn how to organize your swim club tote for practice days, from wet gear to period essentials, so you're ready for every session.

Quick answer

Start with a durable, lightweight tote that has room for both swim gear and period essentials, then pack in layers: dry items at the bottom, wet items in a separate bag, and small items in pouches.

Why a dedicated swim tote makes sense

A dedicated swim tote keeps your practice gear together and reduces the chance of forgetting something important. It also helps separate wet and dry items, which keeps your bag fresh and your other belongings dry.

The Swim Club Tote Bag Natural is a good example of a bag designed for this purpose. It's made from durable, lightweight organic cotton, so it can handle daily practice without weighing you down. It also has plenty of room for swimwear, accessories, and period essentials, making it a versatile choice for swimmers.

Consider the trade-offs

While a tote is great for carrying gear, it doesn't have separate compartments. You'll need to use pouches or bags to keep items organized and to separate wet from dry. Also, because it's made of cotton, it's not waterproof, so you'll want to use a wet bag for damp items.

If you prefer a bag with more structure or multiple pockets, you might need to look elsewhere. But for most practice days, a simple tote with good organization works well.

Step-by-step packing guide

Start with a clean, dry tote: Make sure your tote is empty and dry before packing. Shake out any sand or debris from previous sessions. Check for any lingering moisture or odor, and air it out if needed.
Pack dry items first: Place items that must stay dry, like a towel, change of clothes, or a book, at the bottom of the tote. This keeps them dry even if a wet item leaks. Use a waterproof pouch for electronics or other sensitive items.
Separate wet gear: Put your swimsuit, goggles, and wet towel in a waterproof wet bag or a plastic bag. Seal it tightly to prevent leaks. If you don't have a wet bag, use a reusable zip-top bag.
Add period essentials: Include pads, tampons, or period underwear in a small pouch or zip bag. This keeps them clean and discreet, and they're easy to find when needed. Pack an extra pair of period underwear in case of leaks or unexpected timing.
Organize small accessories: Use a small cosmetic bag for shampoo, conditioner, body wash, and a hairbrush. This prevents spills and keeps your tote tidy. Check that all bottles are tightly closed to avoid leaks.
Keep your tote light: Only pack what you need for that day's practice. Remove unnecessary items to keep the tote easy to carry. If you carry a water bottle, use a carabiner to attach it to the outside to save space.

Product spotlight

Swim Club Tote Bag Natural: Made from durable, lightweight organic cotton, it's designed to hold all your period essentials plus plenty of room for swimwear and accessories. This tote is sturdy enough for daily practice but light enough to carry comfortably, and it has space for both swim gear and period products.
Swim Club Tote Bag Natural